Unlocking the Breath: Yoga for Asthma

Introduction Asthma is a chronic condition that affects millions of people worldwide, causing difficulty in breathing, coughing, and wheezing. While there are various treatments available, yoga has emerged as a beneficial practice to manage and potentially alleviate asthma symptoms. Yoga, an ancient practice that combines physical postures, breathing exercises, and meditation, can help improve respiratory… Continue reading Unlocking the Breath: Yoga for Asthma