1. Introduction Definition of Immunity Immunity is the body’s defense mechanism against infections and diseases. It involves a complex network of cells, tissues, and organs that work together to protect the body from harmful invaders such as bacteria, viruses, fungi, and toxins. The immune system includes various components like white blood cells, antibodies, and other… Continue reading Yoga for Building Immunity: Techniques, Benefits, and Real-Life Success Stories
Yoga for Building Immunity: Techniques, Benefits, and Real-Life Success Stories











