New Delhi, India’s heartbeat, offers an intricate dance of history, politics, and culture. Yet, between the rapid urbanization and the cherished traditions, there’s a growing space for spiritual and physical wellness. Restorative yoga, an ancient practice finding its modern place, offers a sanctuary in this vibrant metropolis. The Philosophical Foundation of Restorative Yoga Restorative Yoga… Continue reading Comprehensive Guide to Restorative Yoga in New Delhi