1. Introduction Yoga has long been celebrated for its numerous health benefits, including improving flexibility, strength, and mental well-being. In the bustling city of New Delhi, where the fast pace of life often takes a toll on one’s health, yoga offers a sanctuary to build both physical and mental resilience. This article explores the… Continue reading Top 10 Yoga Poses for Core Building at The Pink Lotus in New Delhi
Introduction Diabetes is a chronic condition that affects millions worldwide, characterized by high blood sugar levels due to the body’s inability to produce or effectively use insulin. Managing diabetes often involves a combination of medication, diet, and exercise. However, in recent years, yoga has emerged as a powerful complementary therapy that offers holistic benefits… Continue reading Yoga for Diabetes: Manage Blood Sugar Naturally with The Pink Lotus Academia
1. Introduction Overview of The Pink Lotus Academia Importance of Yoga in modern-day life The growing demand for certified yoga teachers Why choose Delhi NCR for Yoga Teacher Training? The mission and vision of The Pink Lotus Academia Structure of the Yoga Teacher Training Course (YTTC) 2. Yoga and Its Relevance Today Historical context of… Continue reading Yoga Teacher’s Training Course in Delhi NCR by The Pink Lotus Academia
Introduction What is Aerial Yoga? Importance of Aerial Yoga in Modern Fitness Overview of The Pink Lotus Academia’s Approach Why Delhi NCR is a Hub for Aerial Yoga Enthusiasts Types and Categories of Aerial Yoga Different Forms of Aerial Yoga Beginner-Friendly Classes Advanced Aerial Yoga Techniques Aerial Yoga for Kids Therapeutic Aerial Yoga Specialized Workshops… Continue reading Aerial Yoga in Delhi NCR | The Pink Lotus Academia – Enhance Your Well-being
Embarking on a yoga journey can be both exciting and overwhelming. Whether you’re seeking physical fitness, mental clarity, or spiritual growth, yoga offers a path to a more balanced life. Our comprehensive guide provides essential tips for beginner yogis to help you start your practice confidently and effectively. Understanding the Basics of Yoga What is… Continue reading Ultimate Guide for Beginner Yogis: Transform Your Practice Today
Introduction to Qigong Qigong, an ancient Chinese practice, combines movement, meditation, and controlled breathing to enhance physical and mental well-being. This holistic exercise is rooted in traditional Chinese medicine and is designed to cultivate and balance qi (chi), the vital life energy. As a practice, Qigong offers a myriad of benefits that contribute to overall… Continue reading Discover the Profound Benefits of Qigong
Pregnancy is a transformative journey that brings both joy and challenges. Practicing yoga during pregnancy can be immensely beneficial for both the mother and the baby. In this comprehensive guide, we delve into the depths of pregnancy yoga, offering detailed insights and practical advice to help you make the most of this wonderful practice. Understanding… Continue reading The Ultimate Guide to Pregnancy Yoga: Nurturing Your Body and Mind
Introduction In today’s rapidly evolving world, maintaining mental peace can be challenging. Yoga, an ancient practice, offers a holistic approach to achieving mental tranquility. The Pink Lotus Academia specializes in yoga programs designed to enhance mental well-being. This article explores how yoga contributes to mental peace and the unique offerings of The Pink Lotus Academia.… Continue reading Yoga for Mental Peace
Introduction Importance of Immunity in Monsoon Relevance of Yoga for Immunity Overview of Monsoon-Related Health Issues Types and Categories of Yoga for Immunity Hatha Yoga Vinyasa Yoga Ashtanga Yoga Kundalini Yoga Restorative Yoga Symptoms and Signs of Weakened Immunity Frequent Colds and Infections Fatigue and Weakness Digestive Issues Slow Healing Wounds Allergic Reactions Causes and… Continue reading How to Maintain Your Immunity During This Monsoon Through Yoga
Introduction Overview of Online Yoga Teacher’s Training Importance of Yoga in Modern Life Introduction to The Pink Lotus Academia Benefits of Online Training Course Structure Overview of the Curriculum Detailed Modules and Lessons Duration and Flexibility Certification and Accreditation Types of Yoga Covered Hatha Yoga Vinyasa Yoga Ashtanga Yoga Yin Yoga Restorative Yoga Prerequisites Physical… Continue reading Online Yoga Teacher’s Training with The Pink Lotus Academia – Become a Certified Yoga Instructor
Move. Play. Practice.
Days: Tuesday • Thursday • Friday
Time: 4:00 PM – 5:30 PM
Format: Women-only | In-academy
Fees: ₹6,300 for 12 classes (1 month)
