Yoga, the age-old discipline that has its roots deeply embedded in the ancient soils of India, has witnessed a vast transformation. From the secluded ashrams in the Himalayas to bustling urban studios in New York, the journey of yoga is a testament to its universal appeal and adaptability. As we dive into this comprehensive exploration,… Continue reading Unveiling the Depths of Yoga: Traditional vs. Modern Practices
Unveiling the Depths of Yoga: Traditional vs. Modern Practices
