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Ahhhh. —You, after you practice this pose. The One Yoga Pose That Will Calm You Down in (Literally) Seconds Ahhhh. —You, after you practice this pose. Introduction: Understanding Menstruation & Yoga Periods, a natural biological process, are often surrounded by myths, taboos, and restrictions—especially when it comes to physical movement like yoga. But should… Continue reading best yoga teacher training for women in india
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Move. Play. Practice.
Days: Tuesday • Thursday • Friday
Time: 4:00 PM – 5:30 PM
Format: Women-only | In-academy
Fees: ₹6,300 for 12 classes (1 month)
