Introduction to Aerial Yoga What is Aerial Yoga? Aerial Yoga is a dynamic and innovative form of yoga that combines traditional yoga practices with elements from aerial acrobatics, Pilates, and dance. Utilizing a specially designed fabric hammock suspended from the ceiling, aerial yoga allows practitioners to explore gravity-defying poses and stretches that are difficult to achieve on… Continue reading Benefits of Mental Health by Aerial Yoga
In the bustling heart of Greater Kailash, amidst the hustle and bustle of daily life, lies a serene oasis dedicated to the art and science of aerial yoga. The Pink Lotus Academia, renowned for its innovative approach to wellness and fitness, offers a unique opportunity to dive into the world of aerial yoga, a practice that… Continue reading Elevate Your Wellness: Aerial Yoga at Greater Kailash
Introduction In the quest for wellness and physical fitness, aerial yoga emerges as a captivating fusion of traditional yoga practices and aerial acrobatics. The question often arises: Is aerial yoga harder than yoga? At The Pink Lotus Academia in New Delhi, we believe aerial yoga offers a distinct experience that transcends the conventional yoga mat, inviting practitioners to… Continue reading Is Aerial Yoga Harder Than Yoga? Experience the Unique at New Delhi
Is Aerial Yoga Good for Beginners? In the ever-evolving landscape of fitness and wellness, aerial yoga emerges as a transformative practice that combines the ancient wisdom of yoga with the dynamic movements of aerial arts. At the forefront of this innovative fitness trend is The Pink Lotus Academia, a beacon of excellence and a pioneer… Continue reading Is Aerial Yoga Good for Beginners?
Introduction to Yoga and the Significance of a Quality Yoga Mat Yoga Mat and How to Select What’s Best for You The Essence of Finding the Perfect Yoga Mat Exploring Various Types of Yoga Mats From Traditional to Innovative Designs The Material Matters: Understanding Yoga Mat Composition Balancing Eco-Friendliness and Durability Thickness and Comfort: Tailoring… Continue reading Yoga Mat and How to Select What’s Best for You
Outline of the Article Introduction to Yoga Teacher’s Training Significance of Yoga Overview of Teacher’s Training The Pink Lotus Academia: An Overview History and Reputation Location and Facilities Curriculum and Course Structure Types of Yoga Covered Detailed Course Modules Experienced Instructors and Their Teaching Styles Profiles of Key Instructors Teaching Methodologies Certification and Recognition… Continue reading Yoga Teacher’s Training In India : The Pink Lotus Academia
Introduction to Yoga and The Pink Lotus Academia The Essence of Yoga Overview of The Pink Lotus Academia Embarking on the Yoga Teacher Journey Self-Assessment: Are You Ready? The Role and Responsibilities of a Yoga Teacher Understanding Different Yoga Styles Hatha Yoga: The Foundation Vinyasa, Ashtanga, and Beyond The Pink Lotus Academia’s Unique Approach Philosophy… Continue reading How to Become a Certified Yoga Teacher: The Pink Lotus Academia
Introduction to Bass Guitar Classes in New Delhi The Pink Lotus Academia: A Premier Music Learning Destination Understanding the Basics of Bass Guitar The Comprehensive Curriculum at The Pink Lotus Academia Experienced Instructors and Personalized Teaching The Benefits of Learning Bass Guitar Interactive and Engaging Class Environment Student Success Stories Flexible Class Schedules for All… Continue reading Bass Guitar Classes in New Delhi with The Pink Lotus Academia
In the dynamic world of fitness and well-being, Aerial Yoga stands out as a transformative practice that blends the ancient art of yoga with the grace of aerial movement. At The Pink Lotus Academia, we offer a comprehensive Aerial Yoga Teacher’s Training Certification, designed to empower aspiring instructors with the knowledge, skills, and confidence to… Continue reading Aerial Yoga Teacher’s Training Certification: The Pink Lotus Academia
Introduction to Yoga and Mudras Definition of Yoga Definition of Mudras Historical Context Origins of Yoga Origins of Mudras Types of Yoga Hatha Yoga Ashtanga Yoga Kundalini Yoga Understanding Mudras How Mudras Work Common Mudras in Yoga Benefits of Yoga and Mudras Physical Benefits Mental and Emotional Benefits Integrating Mudras in Yoga Practice When to… Continue reading Yoga and Mudras Defined
Move. Play. Practice.
Days: Tuesday • Thursday • Friday
Time: 4:00 PM – 5:30 PM
Format: Women-only | In-academy
Fees: ₹6,300 for 12 classes (1 month)
