Introduction: Why Aerial Yoga is Perfect for Summer As the temperature rises, so does the discomfort of working out in hot, stuffy spaces. Traditional floor-based workouts can leave you feeling exhausted and overheated. But what if we told you that aerial yoga in summer offers a rejuvenating alternative? With its unique combination of suspension, cooling… Continue reading Aerial Yoga in Summers with The Pink Lotus Academia – 5 Cool Benefits for Your Body and Mind
Introduction: Understanding Menstruation & Yoga Periods, a natural biological process, are often surrounded by myths, taboos, and restrictions—especially when it comes to physical movement like yoga. But should you do yoga while menstruating? This question stirs both curiosity and controversy. While some cultures advise complete rest, modern science and holistic practices like yoga suggest… Continue reading Should You Do Yoga While Menstruating? – 7 Powerful Truths Every Woman Should Know
1. Introduction What is Aerial Yoga? Aerial yoga is a modern style of yoga that combines traditional yoga poses with the support of a silk hammock suspended from the ceiling. Often seen as a visually stunning form of movement, it engages gravity to help deepen stretches, improve balance, and build strength in ways that… Continue reading Is Aerial Yoga Harder Than Yoga? Discover the Truth in 7 Powerful Insights
🧘 Which Yoga is Best for Beginners? Choosing the right yoga practice is like finding the right rhythm in a song—it sets the tone for everything to come. If you’re new to yoga and wondering which yoga is best for beginners, this guide will walk you through the most beginner-friendly styles, what to… Continue reading Which yoga is best for beginners?
🌿 Introduction Yoga is more than just poses and breathing exercises. It is a comprehensive philosophy, a lifestyle, and a pathway to self-realization. For centuries, yogic wisdom has provided seekers with profound insights into life’s purpose and the means to attain inner peace. Today, we explore the Four Paths of Yoga—Bhakti, Jnana, Karma,… Continue reading How Do I Choose a Yoga Class?
🌿 Introduction In the ever-expanding world of wellness, choosing the right yoga certification isn’t just about gaining credentials—it’s about aligning your journey with the right philosophy, practice, and community. With so many options, both online and offline, how do you choose the best yoga certification? Enter The Pink Lotus Academia, a leading name… Continue reading Which Certificate Is Best for Yoga?
1. Introduction: Wellness for Homemakers in the Heart of GK2 Homemakers often juggle multiple responsibilities, leaving little time for self-care. The Pink Lotus Academia, located in the serene and accessible Greater Kailash 2 (GK2), New Delhi, offers a sanctuary where homemakers can prioritize their well-being through yoga. 2. The Rising Need for Homemaker-Centric… Continue reading Aerial Yoga for Homemakers in New Delhi: Why The Pink Lotus is the Best
Aerial Yoga for Homemakers in GK2 with Pink Lotus – Discover 5 Transformative Benefits Introduction In today’s fast-paced world, balancing the demands of home and personal health can be overwhelming for homemakers. Enter Aerial Yoga for Homemakers in GK2 with Pink Lotus – a refreshing, rejuvenating practice designed to help you regain balance,… Continue reading Aerial Yoga for Homemakers in GK2 with Pink Lotus – Discover 5 Transformative Benefits
Introduction Overview of Aerial Yoga for Beginners Aerial yoga combines the elegance of aerial acrobatics with the therapeutic benefits of traditional yoga. Practiced using a suspended fabric hammock, it offers a fun and innovative way to stretch, strengthen, and relax your body. As a beginner, this practice can seem intimidating, but with proper guidance,… Continue reading The Ultimate Guide to Aerial Yoga for Beginners
Introduction to Aerial Yoga and Its Inclusivity Aerial yoga is a dynamic and empowering practice that has captured the imagination of fitness enthusiasts worldwide. But for many, the question arises: Am I too fat for aerial yoga? The short answer is no. Aerial yoga celebrates diversity in body types, proving that anyone, regardless of… Continue reading Am I Too Fat for Aerial Yoga?
Move. Play. Practice.
Days: Tuesday • Thursday • Friday
Time: 4:00 PM – 5:30 PM
Format: Women-only | In-academy
Fees: ₹6,300 for 12 classes (1 month)
