Yoga has been around for thousands of years, and it’s no secret that it offers a wide range of benefits for both the mind and body. Whether you’re a beginner or have been practicing for years, incorporating yoga into your daily routine can help improve your overall well-being. In this article, we’ll explore some of… Continue reading The Benefits of Yoga: Why You Should Incorporate it into Your Daily Routine
A Beginner’s Guide to Aerial Yoga: The Benefits and What to Expect Aerial yoga, also known as anti-gravity yoga, is a unique and exciting form of yoga that combines traditional yoga postures with the use of a suspended hammock. The hammock, made of silk fabric, supports the body and allows for a deeper stretch and… Continue reading A Beginner’s Guide to Aerial Yoga: The Benefits and What to Expect
If you’re interested in learning to play the sitar, you’re in for a treat. The sitar is a beautiful and versatile instrument that has a rich history and culture. It’s known for its unique sound and is a staple in Indian classical music. In this beginner’s guide, we’ll explore the world of sitar classes and… Continue reading The Fascinating World of Sitar Classes: A Beginner’s Guide
Since childhood, the concept of expectation has been imposed upon us. Starting from our parents, friends, relatives asking us ”Beta, what do you want to become when you grow up- Doctor or Engineer?” And the little child starts believing their expectations as his own. And thus starts the never ending list of expectations. Words like,… Continue reading Beyond Expectations
In the Aṅguttara Nikāya, the Buddha compares himself to a Paduma, a lotus. Saying that the lotus flower blooms from the muddy water unstained, as he raises from this world, free from defilements of the materialistic world. This is the place of the beautiful flower in Buddhist symbolism, a representation of purity of the body,… Continue reading Lotus
This year has taught us a lot of lessons, understanding, and learning. We all experienced major emotional shifts and turmoil. I have had my share of emotional ups and downs as well. Many spiritualists believed that 2021 was going to be a significant year. However, little did we know how this year would unfold. But… Continue reading Bygones
I am 38 years old, and am still not a ‘Mother’. I know, some eyeballs must have popped out, because when a girl is 30 plus and not a mom yet, everyone around seems to have an opinion. I am given a lot of advices- “Oh it’s a phase, maybe later, you will change your… Continue reading Kinds Of Mothers
Move. Play. Practice.
