FIRE FLOW YOGA

Curated Women-Only Heated Practice

Fire Flow Yoga is a sacred, heated yoga ritual designed for women to sweat, breathe, move, and fall in love with their bodies again.

This is not just about fitness.
It is about awakening your inner fire, releasing stored emotions, and reconnecting with yourself through breath, movement, and intention.

Women only
All levels welcome
Limited spots

 

This is not just about fitness. It is about awakening your inner fire, releasing stored emotions , and reconnecting with yourself through breath, movement, and intention.

 

WHY FIRE FLOW YOGA WAS BORN (FOUNDER’S NOTE)

 

For years, even after practising yoga, I felt restless.
I found myself complaining about life, stuck in the past, detesting my body, and constantly playing the victim.

Then something shifted.

I began a simple daily ritual —
thanking my body, practising affirmations, chanting mantras with intention, moving every day, and pausing for short moments of awareness.

Nothing changed overnight.
It took months of showing up.

And slowly, everything around me began to change —
because I was changing.

I became calmer, stronger, more grateful, and deeply connected to my body and life.

Fire Flow Yoga was born from this personal journey.
I didn’t want to keep this practice to myself.

This space is for every woman who feels she is not enough.
This is for you.

WHAT MAKES FIRE FLOW YOGA UNIQUE

 
  • Heated room (using heaters – no AC)
    Deep sweating with conscious breath
    Strong Functional Training + full yoga flow
    Goddess-inspired free flow movement
    Body-positive affirmations & gratitude practices

This session is about:

  • Releasing weight without punishment
  • Building strength with compassion
 

 

                              “Falling in love with yourself again and again It is not magic.It is commitment, consistency, and intention.“

 
 

THE FIRE FLOW EXPERIENCE (CLASS FLOW)

 

Each session follows a thoughtfully designed ritual:

 

  • Warm Jeera–Lemon Water (served before class)
  • Stepping into the space – grounding & arrival
  • Invocation mantras
  • Affirmations & intention setting
  • Heat-generating breathwork
  • Functional Training (FTS)
  • Surya Namaskar
  • FTS + Full Yoga Flow
  • Affirmations & breath integration
  • Sacred free-flow goddess dance
  • Gratitude meditation for the body
  • Closing mantra
  • Cooling Jeera–Lemon–Ajwain Water (served before leaving)
  • A complete mind–body–energy reset.

PRACTICAL DETAILS

 

Days: Monday • Wednesday • Friday
Time: 4:00 PM – 5:30 PM
Format: Women-only | In-academy
Fees: ₹6,300 for 12 classes (1 month)

 

IMPORTANT GUIDELINES

 
  • The room is heated using heaters; AC will not be used
  • Expect to sweat deeply
  • Wear comfortable, breathable clothing
  • Please bring:
  • Your own yoga mat (for hygiene)
  • A towel
  • A water bottle (you will sip water throughout)

WHO IS THIS FOR?

 

This class is for women who:

 

  • Want to lose weight without hating their body
  • Feel disconnected from themselves
  • Are tired of “fixing” and want to start loving
  • Are ready to show up for themselves — even on hard days
  • If you commit to yourself and stay with the practice,
  • life begins to feel lighter, clearer, and more beautiful.
  • Because whatever you put in — the output always follows.

 

CLOSING INVITATION

 

Fire Flow Yoga is a journey.
A ritual.
A return to yourself.

Promise yourself to stay with it for a while.
And watch everything change — starting from within.

Join Fire Flow Yoga
Limited spots available.

Register

Move. Play. Practice.

We aim at providing a holistic environment for the growth of every student.
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