Kaavita Das began her artistic journey at the age of three through dance, laying the foundation for a lifelong dedication to the performing arts. Over the years, she trained under renowned mentors across multiple disciplines, studying Indian Contemporary with Guru Smt. Tanusree Shankar, Modern Contemporary with Yuko Harada, and Kathak under Smt. Sangita Chatterjee.
Although professional commitments once took precedence over her artistic pursuits, Kaavita eventually chose to return to her true calling. Recognizing that art, movement, and culture were integral to her identity, she left her corporate career to devote herself fully to the fields of wellness and the performing arts.
A certified Yoga Master from the Sri Aurobindo International Yoga Centre (accredited by Yoga Alliance International), Kaavita is also an accomplished Kathak dancer and performer. Her work seamlessly integrates yoga, dance, movement, mindfulness, and artistic expression to create transformative learning experiences.
In 2013, she co-founded The Yoga Chakra, which quickly became one of Delhi’s most respected wellness institutions. In 2020, driven by a larger vision of preserving and promoting India’s rich cultural heritage, Kaavita merged The Yoga Chakra into The Pink Lotus Academia, which she founded as a holistic platform dedicated to the three timeless pillars of Indian culture—Yoga, Hindustani Classical Music, and Indian Classical Dance.
Today, as Founder and Director of The Pink Lotus Academia, Kaavita leads a vibrant community of students, artists, teachers, and wellness practitioners. Under her leadership, the academy has become a nurturing space where traditional knowledge is passed on with authenticity, excellence, and contemporary relevance.
Her contributions have been recognized through numerous awards and media features. She has been named among the top yoga educators in India and has received honors from organizations including the Women Economic Forum (WEF) and All Ladies League (ALL) for her work in promoting wellness, culture, and creative education. She has also been featured across leading media platforms including Discovery Channel, NDTV, CNN, TLC, Times Now, The Times of India, Aaj Tak, and Doordarshan.
An avid traveler, speaker, and educator, Kaavita has conducted workshops, lectures, and cultural programs across India and internationally. Her mission remains rooted in making the transformative power of yoga, music, and dance accessible to people of all ages and backgrounds.
The Yoga Chakra has recently been recognized as the top yoga studio in Delhi by Google, Scoopwhoop, Little Black Book, and Culture Trip. In 2016, it received The National Healthcare Excellence Award for Best Emerging Yoga Studio in Delhi. Additionally, Kaavita has been named one of the top 10 yoga instructors in India by Soul Project India.
An avid traveler, Kaavita has shared her yoga expertise across the globe. She has also been a guest lecturer at various institutions and events, including BML Munjal University, News World India, Women Economic Forum, All Ladies League, and Doordarshan. Kaavita is a regular columnist for The Sentinel and has been featured in esteemed media outlets such as Discovery Channel, NDTV, TLC, CNN, Times Now, The Times of India, Aaj Tak, and Ananda Bazar Patrika.
Her recent accomplishments include receiving the WEF and ALL award for Young Leaders Creating a Better World for All. Kaavita was honored for her work in Yoganritya, an initiative that fuses yoga and Indian classical dance for fitness purposes.
Kaavita aspires to blend her passion, experience, and education in yoga and dance to develop a therapeutic-aesthetic discipline that nurtures the body and revitalizes the soul.
Through The Pink Lotus Academia, Kaavita continues to inspire individuals to cultivate discipline, creativity, wellness, and a deeper connection with India’s living traditions.
Move. Play. Practice.
Days: Tuesday • Thursday • Friday
Time: 4:00 PM – 5:30 PM
Format: Women-only | In-academy
Fees: ₹6,300 for 12 classes (1 month)
